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Sports Massage

Sports Massage

Sports massage is a treatment that uses manual techniques to create heat and pressure on your musclessurrounding joints. It is beneficial for anyone experiencing muscle tension or feelings of fatigue. Sports massage is also hugely beneficial for athletes and those who exercise regularly, particularly when used as part of a trainingexercise plan, to assist recovery and stay injury-free.

Key Benefits 

Stress and tension reduction

Improved flexibility

Preparation for sport and exercise

 

Assisted recovery post-training and/or competition

Identification of potential injuries

Relaxation

General well-being

Ready To Book?

If you are ready to make an appointment you can book online using the link below. Alternatively, if you have any questions you can contact us on 0161 307 1670, or e-mail us on contact@m20health.com.