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0161 706 0432 contact@m20health.com

Physiological Testing

Know your fitness profile with precision.

Individual Physiological Testing

We test athletes who compete in any sport, at any level. Our fitness analysis methods are informed by 20 years’ experience of sport science testing, and evidence-based research. An analysis of your fitness strengths and weaknesses will help to accurately define your training plans and ensure you reach your goals.

Our Physiological Testing:

VO2max testing

A high VO2max normally correlates to high endurance performance. This is the gold standard test for measuring your aerobic capacity. From this analysis, we can accurately define your heart rate zones for endurance, speed, and threshold training sessions, and different target race paces.

Details:

Our NEW portable VO2 Master metabolic analyser is Bluetooth enabled, completely wireless and tubeless.
Complete profile of your cardiorespiratory function across a structured, progressive cycling or running test.
You will receive a detailed report of your cardiorespiratory demands, including measures such as VO2, Ve, and heart rate.

Price

£80

Duration

60 minutes

Field-based, Portable VO2 Testing

Our NEW portable VO2 Master metabolic analyser is Bluetooth enabled, completely wireless and tubeless, allowing us to analyse your running or cycling on the road or track. A complete ‘first’ in exercise physiology in being able to analyse your responses during LIVE road or track time trials so that you can optimise your racing.

Details:

We agree a suitable test location in order to accurately measure a realistic time trial effort.
You will receive a detailed report of your cardiorespiratory demands, including measures such as VO2, Ve, and heart rate.

Price

£100 plus travel to your own test location.

Duration

Subject to desired time trial distances.

Blood lactate testing

Lactate profiling provides an accurate analysis of how your body energy demands are fuelled by either aerobic or anaerobic mechanisms. We can determine your ‘thresholds’ so that you can maximise your physiological adaptions in training, and setting race paces.

Details:

A cycling or running test which gradually increases in demands

We monitor your power or pace, and heart rate alongside blood lactate from fingertip blood samples.

You will receive a personalised report detailing your current training zones so you can easily hit those threshold sessions, and take your training to the next level.

Price

£100

Duration

90 minutes

Body composition

This analysis will provide an accurate baseline measurement of your body status to monitor progression for weight gain, weight loss or your ideal body composition for competition.

Details:

You will receive a personalised report detailing your anthropometric measurements including body weight, limb girth, body circumference, and skinfolds.

Price

£35

Duration

45 minutes

Other tests available upon request

We can also arrange tests to measure the following physiological attributes suited to your sport.

Details:

Sprint time using electronic timing gates
Agility using electronic timing gates
Isometric force output using a digital force analyser
Repetition maximum (1RM)
Joint and muscle mobility

Price

Subject to agreed test profile

Duration

Subject to agreed test profile

Ready To Book?

If you are ready to make an appointment you can book online using the link below. Alternatively, if you have any questions you can contact us on 0161 706 0432, or e-mail us on contact@m20health.com.