0161 706 0736 contact@m20health.com

Resting Metabolic Rate Testing

Your baseline measurements about your body and metabolism.

Resting Metabolic Rate 

When beginning an exercise or nutrition plan, knowing your starting point gives you the information you need to progress your health goals. We accurately test your resting metabolic rate (RMR) using calorimetry via our wireless VO2 Master analyser. This provides a direct measure of your calorific expenditure rather than it being estimated.


Includes a measure of your calorific expenditure at complete rest to support nutritional advice and training/exercise strategies.

Includes a measure of resting heart rate and its variability as indicators of health and fitness.

Comparisons to average population values such as a fast or slow metabolism.
You will receive a detailed report with your data explained.




 60 minutes

Ready To Book?

If you are ready to make an appointment you can book online using the link below. Alternatively, if you have any questions you can contact us on 0161 706 0736, or e-mail us on contact@m20health.com