Our Specialist Physiotherapy & Performance Services

Expert physiotherapy, rehabilitation, and performance services designed to get you out of pain, moving better, and back to doing what you do best.

Health

Physiotherapy and Injury Rehabilitation

Expert assessment and targeted treatments to relieve pain, restore mobility, and accelerate recovery.
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Focused Shockwave Therapy

Targeted therapy for stubborn tendon pain, sports injuries, and long-term musculoskeletal conditions.
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Sports Massage

Targeted sports massage to reduce tightness, improve mobility, and help your body feel ready for training.
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Performance

Strength and Conditioning

Personalised, expert-led coaching in our facility to help you build strength, power, and resilience against injury.
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Online Performance Programming

Custom-built, scientifically backed training programs delivered straight to your phone to keep you progressing on your schedule.
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Running and Triathlon Coaching

Tailored coaching plans for runners and triathletes looking to improve technique, build endurance, and cross the finish line faster.
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Testing

Bike Fitting

Comprehensive, biomechanical bike fitting to eliminate cycling pain and maximize your power output on the pedals.
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Resting Metabolic Rate and Body Composition Analysis

Clinical-grade testing to determine exactly how many calories your body burns and precisely measure your fat and muscle mass.
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Movement Health Screen

A biomechanical audit to spot imbalances, assess injury risk, and create a targeted plan to improve your movement quality.
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VO₂ Max Test & Blood Lactate Analysis

Advanced performance testing to measure your aerobic capacity, training zones, and lactate threshold. Track progress with precision.
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Not Sure Which Treatment Is Right for You?

Pain doesn’t always fit neatly into a category. Our experienced clinicians will carry out a detailed assessment, identify the root cause, and build a structured plan tailored to your body and goals. Book your initial assessment and take the first step towards confident movement.
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Find Your Nearest Physiotherapy Clinic

With clinics in West Didsbury, Manchester and Altrincham, M20 Health makes it easier to access expert physiotherapy, sports injury rehabilitation and performance support across South Manchester and Greater Manchester. Choose the location that works best for you and book with the right specialist for your needs.
M20 Health & Performance
150E Burton Rd, West Didsbury, Manchester, M20 1LH
Run Bike Doc
Unit 5 Viaduct Road, Broadheath, Altrincham, WA14 5DU

Why Choose M20 Health & Performance?

Highly Skilled & Experienced Clinicians

Our therapists combine advanced clinical expertise with real-world sports and rehabilitation experience. Every assessment is precise, every treatment is evidence-based, and every rehab plan is tailored to you.

Advanced Technology & Treatment Methods

From shockwave therapy to structured strength-based rehabilitation, M20 Health uses modern, clinically proven tools to accelerate recovery and improve long-term outcomes, not just short-term relief.

Tailored, Results-Driven Approach

You’re not just treated, you’re assessed, understood, and guided. Treatment starts on day one, with a clear plan built around your body, your goals, and your timeline. The focus is restoring strength, confidence, and resilience.

Trusted by the Manchester Community

Conveniently located in West Didsbury with excellent transport links and parking, M20 Health has built a strong reputation through word-of-mouth, repeat clients, and consistent results.
Meet The Experts
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Speak to the M20 Health Team

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+44 161 706 0736
contact@m20health.com
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