Understand why you move the way you do.
Our bespoke injury risk screening services provide a comprehensive assessment of your biomechanical abilities to identify potential risk factors for injury and optimise performance.
Following your screening, you receive a detailed report containing data-driven metrics that outline your strengths, weaknesses, and key areas for development.
This will enable you to: customise your training programmes; objectively track your progress; and proactively implement injury prevention strategies.
We’ll provide a plan that includes achievable, measurable goals; as well as offering Assessment and Re-assessment. Our Strength and Conditioning (S/C) training is the perfect addition to this service to help you achieve peak performance.
What are the benefits of gait analysis?
Our gait analysis offers in-depth analysis of your running gait characteristics, mobility, muscular tension, and running-specific strength.
How can I measure improvements?
You can book a re-assessment with us within 6 months at a discounted rate- you do this when you have completed your first assessment, and discussed your data with us, allowing you to decide upon a suitable re-assessment date.
What are the benefits of a performance assessment?
Services
Injury Risk Screening and Performance Assessment
Whether you’re aiming to improve performance, prevent injury, or establish baseline data, our detailed screening process ensures your training strategies are proactive and effective.
A unique and in-depth analysis of your strength, power, mobility, muscular tension, and stability.
£100
- 90 mins
- Single assessment booking
£190
- Assess/re-assess package
- 2 x 90 mins
- 2 assessments within 6 months
Injury Risk Screening and Gait Analysis
This screening and analysis is for runners who experience frequent injuries or niggles, and/or who wish to remain injury-free whilst training.
It is suitable for runners of all abilities- from beginners to elite.
An in-depth analysis of your running gait characteristics, mobility, muscular tension, and running-specific strength.
£100
- 90 mins
- Single assessment booking
£190
- Assess/re-assess package
- 2 x 90 mins
- 2 assessments within 6 months
