Charlie is a Sport and Exercise Scientist and British Triathlon Level 2 coach with a special interest in human performance and exercise physiology of endurance sport. Charlie is an accomplished triathlete and has competed for Great Britain. He is also a member of British Triathlon’s World Class Programme and has guided at the Paralympic (2024) and Commonwealth (2022) Games.
Through personal experience and his degree studies, Charlie has extensive knowledge of the scientific analysis of performance, and he applies this to the training of athletes from a variety of sports from novice to elite level.
Charlie’s specialist services at M20 Health include physiological testing (including VO2max and lactate threshold tests) and endurance sport coaching.
