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0161 307 1670 contact@m20health.com

Sports Coaching

Professional, structured support to ensure you reach your goals.

Sports Coaching

Our coaching strategy is underpinned by a sport science, medical, and evidence-based approach, combined with 20-years of experience working across a range of sports. We primarily coach runners, cyclists, and triathletes, but can devise bespoke fitness plans for any sport.

Price

£100 per month (3-month minimum term).

Details:

An online or face-to-face consultation to establish your goals, commitments, medical history, and training status.
A musculoskeletal injury risk screening to establish your physical qualities and limitations.

A detailed training plan using Training Peaks™ guiding all of your session intensities and targets.

Unlimited contact via text, WhatsApp, email or scheduled Zoom calls.
Analysis of your own personal fitness data.
Advice on recovery strategies, injury prevention, strength and conditioning, training nutrition, and race preparation.
Optional additional services including physiological testing, sports massage, strength and conditioning, bike fitting, and biomechanical running analysis can be arranged.

Don’t waste training days and ensure that you achieve your goals with a clear, personalised plan from qualified sports practitioners.

Ready To Book?

If you are ready to make an appointment you can book online using the link below. Alternatively, if you have any questions you can contact us on 0161 307 1670, or e-mail us on contact@m20health.com.