Our approach to coaching is underpinned by a sport science, evidence-based approach combined with 20 years of experience working across a range of sports. Our coaching process considers your goals, your circumstances, commitments, medical history, injury risk, and potential for adaptation during the building of your training plan.
Regular contact and feedback helps you stay on track in order to reach achievable targets, build knowledge and confidence in your ability, skill level, and conditioning.
We support athletes of any level, and provide an approachable and inclusive environment to get the most out of your potential.
Coaching and training packages are available for running, cycling, duathlon, and triathlon. The packages are provided on a bespoke basis, to help clients achieve their personal race or performance goals.
Our Packages Includes:
Monthly training plans tailored to suit personal goals and lifestyle
Injury screening and injury prevention recommendations
Unlimited e-mail/text contact
Fortnightly virtual or face-to-face meetings
Training Peaks account
Optional additional services such as sport science performance testing, sports massage, strength and conditioning, bike fitting.
Ready To Book?
If you are ready to make an appointment you can book online using the link below. Alternatively, if you have any questions you can contact us on 0161 307 1670, or e-mail us on