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0161 706 0432 contact@m20health.com

Resting Metabolic Rate and Body Composition Testing

Your baseline measurements about your body and metabolism.

Resting Metabolic Rate and Body Composition Testing

When beginning an exercise or nutrition plan, knowing your starting point gives you the information you need to progress your health goals. We accurately test your resting metabolic rate (RMR) using calorimetry via our wireless VO2 Master analyser. This provides a direct measure of your calorific expenditure rather than it being estimated. We also establish your body composition and important baseline measurements for future comparison.

Details:

Includes a measure of your calorific expenditure at complete rest to support nutritional advice and training/exercise strategies.

Includes a measure of resting heart rate and its variability as indicators of health and fitness.

Comparisons to average population values such as a fast or slow metabolism.
Varied measurements of your body to assess body composition.
You will receive a detailed report with your data explained.

Price

£70

Duration

 60 minutes

Ready To Book?

If you are ready to make an appointment you can book online using the link below. Alternatively, if you have any questions you can contact us on 0161 706 0432, or e-mail us on contact@m20health.com.