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Resting Metabolic Rate and Body CompositionTesting

Resting Metabolic Rate and Body CompositionTesting

Alongside your current body status from a body composition analysis, a resting metabolic rate test will provide a calculation of your calorific expenditure to allow you to plan optimal nutritional strategies for your training. Know whether you have a fast or slow metabolism, and your resting heart rate variability, which is an important marker associated with overall health and fitness.

Details:

A measure of your calorific expenditure at rest to support nutritional advice and training strategies.

You will receive a detailed report of comparative measures and how to understand your data.

Price

£70

Duration

 60 minutes

Ready To Book?

If you are ready to make an appointment you can book online using the link below. Alternatively, if you have any questions you can contact us on 0161 307 1670, or e-mail us on contact@m20health.com.