# M20 Health & Performance

> M20 Health & Performance is a physiotherapy, sports injury rehabilitation, focused shockwave therapy and performance testing clinic serving West Didsbury, Manchester, Altrincham and the North West of England.

M20 Health & Performance helps people recover from pain, injury and performance limitations through physiotherapy, injury rehabilitation, focused shockwave therapy, sports massage, bike fitting, running and triathlon coaching, strength and conditioning, VO2 max testing, blood lactate testing, resting metabolic rate analysis and body composition analysis.

The business operates from two locations:
- M20 Health & Performance in West Didsbury, Manchester.
- Run Bike Doc in Altrincham.

## Main pages

- [Home](https://m20health.com/): Overview of M20 Health & Performance, services, locations and booking options.
- [Services](https://m20health.com/services): Main service directory.
- [Meet The Experts](https://m20health.com/meet-the-experts): Clinician and practitioner profiles.
- [FAQs](https://m20health.com/faqs): Common questions about services, booking and treatment.
- [Contact Us](https://m20health.com/contact-us): Contact details and enquiry options.
- [Book Online](https://m20health.com/locations-book-online): Booking links for available clinic locations.

## Locations

- [M20 West Didsbury Clinic](https://m20health.com/m20-health-performance-west-didsbury): Clinic information for M20 Health & Performance in West Didsbury, Manchester.
- [Run Bike Doc Altrincham Clinic](https://m20health.com/run-bike-doc): Clinic information for Run Bike Doc in Altrincham.

## Services

## Services

- [Physiotherapy & Injury Rehabilitation](https://m20health.com/services/physiotherapy-and-injury-rehabilitation): Assessment, treatment and rehabilitation for pain, injury and movement problems.
- [Focused Shockwave Therapy](https://m20health.com/services/focused-shockwave-therapy): Focused shockwave treatment for tendon pain, stubborn soft tissue injuries and chronic musculoskeletal issues.
- [Sports Massage](https://m20health.com/services/sports-massage): Hands-on treatment for muscle tightness, recovery and movement quality.
- [Strength and Conditioning](https://m20health.com/services/strength-and-conditioning): Personalised coaching to build strength, power, resilience and confidence in movement.
- [Online Performance Programming](https://m20health.com/services/online-performance-programming): Remote training programmes designed to help you progress with structure and accountability.
- [Running and Triathlon Coaching](https://m20health.com/services/running-and-triathlon-coaching): Coaching support for runners and triathletes looking to improve technique, endurance and performance.
- [Bike Fitting](https://m20health.com/services/bike-fitting): Biomechanical bike fitting to improve comfort, efficiency and power output.
- [Resting Metabolic Rate and Body Composition Analysis](https://m20health.com/services/resting-metabolic-rate-and-body-composition-analysis): Clinical-grade testing to measure resting metabolic rate, body composition, fat mass and muscle mass.
- [Movement Health Screen](https://m20health.com/services/movement-health-screen): Movement assessment to identify imbalances, injury risk and areas for targeted improvement.
- [VO2 Max Test & Blood Lactate Analysis](https://m20health.com/services/vo2-max-test-blood-lactate-analysis): Performance testing to measure aerobic capacity, lactate threshold and training progress.

## Contact

- Website: https://m20health.com/
- Email: contact@m20health.com
- Phone: +44 161 706 0736
- WhatsApp: +44 161 706 0736